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Smart Washing: How to Extend the Life of Your Textiles
Should you wash new towels before using them? We’re happy to explain how smart washing helps keep your favorite items looking beautiful for longer, because that’s the sustainable choice.
Sleeping Poorly During a Full Moon: Fact or Fiction?
Is sleeping poorly during a full moon a fact or a myth? Everyone deserves a good night’s sleep, so we’re happy to explain it all. Read more here!
Sleeping Without a Pillow: What You Need to Know
Is sleeping without a pillow a good idea? And which sleeping positions might it be suitable for? We’ll answer these questions and tell you everything you need to know about sleeping with or without a pillow.
This Is What You Need to Know About REM Sleep
Can you improve your REM sleep? And can you wake up during REM sleep? Read 4 facts and myths about this sleep stage here.
What Is Sleep Paralysis and What Are the Symptoms?
What exactly is sleep paralysis? Read all about the symptoms, whether it’s dangerous, and if it can be prevented.
Is there an Ideal Sleep Cycle?
Sleep expert Jessa Gamble explains in her TED Talk what an ideal sleep cycle looks like and how modern life affects it. Read more here.
Toddler Won’t Sleep: Tips From a Sleep Coach
Your toddler won’t sleep, what now? Read practical tips and advice from sleep coach Merel. What if your toddler won’t sleep without mum?
Pocket Springs or Cold Foam Mattress: Which Should You Choose?
A good night’s sleep starts with the right mattress. Two popular options are pocket spring and cold foam mattresses. Read all about the pros and cons here.
Washing New Towels: The Do’s And Don’ts
Washing new towels before use is definitely a good idea. Read our tips here, including using vinegar as a natural alternative to fabric softener.
